Children’s Essentials

Description

✨ Vibe

The “cover your bases” powder for growing little brains, busy bodies, and beautifully neurospicy kids.

🧠 What it actually does (in human words)

Children’s Essentials is a practitioner-grade multivitamin and mineral powder designed to fill the nutritional gaps that growing kids often have.

It combines highly absorbable minerals, activated B vitamins, choline, vitamin D, vitamins K1 & K2, iron and iodine to support the nervous system, brain development, healthy growth, immunity and energy production.

While every child can benefit from solid nutritional foundations, this is one of my favourite formulas for neurospicy kids because their brains often have higher nutrient demands, picky eating is common, and growing bodies need extra support to keep up with all that amazing wiring.

🔥 Why your body might be obsessed with this

When kids have the nutrients they need, everything tends to work a little more smoothly.

This formula may help support:

• Healthy brain development and cognition
• Focus, learning and nervous system function
• Steady energy production
• Healthy immune function (because nobody enjoys every daycare bug)
• Strong bones and teeth during growth
• Healthy overall development and wellbeing

🧬 Made for Hotties who:

• Have beautifully neurospicy little legends (ADHD, autism or other neurodivergent brains) who:
  • Live almost exclusively on beige foods and good intentions
  • Seem permanently hungry but somehow still picky
  • Need extra nutritional support during growth spurts
  • Catch every bug that walks through childcare
  • Have busy brains and even busier bodies
• Want to build strong nutritional foundations for their mini me’s from the inside out

💊 Ingredients

Per 1 scoop (5g):

Calcium 250 mg (as calcium citrate), Magnesium 130 mg (as magnesium citrate), Vitamin D3 10 micrograms (400 IU), Vitamin K2 (Menaquinone-7) 5 micrograms, Vitamin K1 (Phytomenadione) 30 micrograms, Choline bitartrate 150 mg, Iodine 90 micrograms (as potassium iodide), Iron 4 mg (as iron glycinate), Vitamin C 100 mg (50 mg as calcium ascorbate dihydrate, 50 mg as magnesium ascorbate monohydrate), Vitamin A 400 micrograms RE (as retinol acetate), Zinc 6 mg (as zinc citrate dihydrate), Selenium 30 micrograms (as selenomethionine), Palm tocotrienols complex (EVNolMax™) 2.5 mg, Thiamine hydrochloride 5 mg, Riboflavin sodium phosphate 5 mg, Nicotinamide 15 mg, Calcium pantothenate 16.4 mg, Pyridoxine hydrochloride 4.5 mg, Pyridoxal-5-phosphate monohydrate 1.55 mg, Hydroxocobalamin 15 micrograms, Biotin 25 micrograms, Calcium folinate 215 micrograms, Chromium 15 micrograms (as chromium nicotinate), Manganese 250 micrograms (as manganese amino acid chelate), Molybdenum 22.5 micrograms (as molybdenum trioxide), Potassium 10 mg (as potassium citrate), Calcium 12.7 mg (as calcium hydrogen phosphate dihydrate), Lysine hydrochloride 15 mg, Glycine 2 g.

📏 Dose

Take as professionally prescribed.

General guide:

• Children 1–8 years: 1 scoop daily
• Children 9–13 years: 2 scoops daily

Want your exact dose? Head to the Hot Mess Bitch Fest and SHOUT.

⚠️ Warnings

• Contains sulfites and sugars.
• Dietary supplements should not replace a balanced diet.
• If pregnant or planning pregnancy, consult your healthcare practitioner before taking products containing vitamin A.
• Do not take with warfarin unless under medical advice.
• Contains iodine; use caution with thyroid medication.
• Contains potassium; consult your healthcare practitioner if you have kidney disease or take heart or blood pressure medication.
• Contains selenium; do not exceed recommended supplemental intake.
• Contains zinc; excessive long-term intake may be harmful.
• Contains vitamin B6; discontinue use and seek medical advice if tingling, burning or numbness develops.
• Not for the treatment of iron deficiency.
• Contraindicated with retinoids, levodopa, ceftriaxone, dolutegravir and elvitegravir.

💡 Hot Mess Reality Check

Even the best multivitamin can’t outwork a diet of chicken nuggets and air.

This formula gives growing bodies the nutritional building blocks they need, but it works best alongside real food, movement, sleep, and a nervous system that gets plenty of opportunities to play, rest and regulate.

📣 CTA

Growing brains deserve great nutrition, but getting that shit in is HARD, and EVEN HARDER with a little extra neurospice.

Whether you’ve got a neurospicy legend, a picky eater, or just want to build solid foundations, let’s make sure they’re getting what their incredible little body actually needs.

Book an appointment and let’s take the guesswork out of it. 💖

📦 Hot Mess Logistics, Babe

This product isn’t always kept on the shelf at the Studio.

If you choose delivery, your order will usually be dispatched directly from our trusted partner dispensary to get it to you faster.

If you’re collecting from the Studio, please allow up to 4 business days for us to get it in and ready for pickup (usually quicker, but we don’t like making promises our courier can emotionally destroy).

Hot Mess Studio is a proudly independent microbusiness with exactly zero trust funds backing the operation — so we keep our most-loved Hottie essentials in stock and order in the rest as needed.

A Hottie will slide into your DMs if your product is ready for collection before your scheduled collection date. 💋