If you feel like your body, your brain and your entire fucking life are a shit-show in perimenopause… You’re not imagining it. Your body and your brain are responding to a hormonal system that is erupting underneath you — and consequently, your whole fucking life can feel the explosion too. Despite what some people would […]
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✨ Hormesis 101
🔥 WTF Is HORMESIS?
(and why your stress bucket is overflowing, babe)
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