Description
✨ Vibe
Like a nervous system support powder, electrolyte drink, and mitochondrial pep talk all rolled into one.
🧠 What it actually does (in human words)
Magneze is a multi-form magnesium blend designed to support muscles, energy production, nervous system regulation, hydration, and recovery — without relying on sugary sports-drink nonsense.
Instead of just throwing one form of magnesium into a tub and calling it wellness, this formula combines 5 different forms of magnesium with amino acids, mitochondrial nutrients, electrolytes, vitamin D, zinc, and CoQ10 to support how your body actually produces and uses energy.
Translation?
This is the kind of formula your body may appreciate when it’s running on stress, poor recovery, muscle tension, burnout, overtraining, nervous system overload, or “why do I feel exhausted after basic life tasks?” energy.
🔥 Why your body might be obsessed with this
This formula may help support:
- Muscle relaxation and recovery
- Nervous system calm
- Energy production and mitochondrial function
- Hydration and electrolyte balance
- Sleep quality
- Physical endurance and recovery after exertion
- Stress resilience and “wired but tired” vibes
The added glycine, glutamine, malic acid, ribose, CoQ10, and magnesium combo gives this more of a “rebuild the human” feel than a standard magnesium supplement.
🧬 Made for Hotties who:
- Clench their jaw like it’s a full-time job
- Get twitchy, crampy, tight, or restless
- Feel exhausted but somehow still can’t relax
- Wake up feeling like they fought demons in their sleep
- Crash after workouts instead of feeling energised
- Live in chronic stress mode and wonder why their body feels cooked
- Need nervous system support and energy support at the same time
💊 Ingredients
Magnesium citrate 170 mg, Magnesium diglycinate 67 mg, Magnesium orotate 11 mg, Magnesium chloride 21 mg, Magnesium ascorbate 2 mg (total elemental magnesium 271 mg), Malic acid 775 mg, L-Glutamine 650 mg, Glycine 500 mg, L-Arginine Alpha Ketoglutarate 200 mg, D-Ribose 175 mg, L-Lysine Hydrochloride 125 mg, Potassium citrate equiv. Potassium 42 mg, Zinc citrate equiv. Zinc 8 mg, Coenzyme Q10 15 mg, Pyridoxal 5-Phosphate 4.5 mg, Selenium chelate 43 mcg, Vitamin D3 200 IU, Chromium polynicotinate 67 mcg.
📏 Dose
Mix one round teaspoon (~5 g) into 200 mL of water once daily, or as professionally prescribed.
Want your exact dose? Head to the Hot Mess Bitch Fest and SHOUT.
⚠️ Warnings
- Contains selenium which is toxic in high doses; adult supplemental selenium intake should not exceed 150 micrograms daily.
- Not suitable for children under 15 years or pregnant women unless under medical or dietetic supervision.
- Formulated supplementary sports food; should not be used as a sole source of nutrition.
- Keep out of reach of children.
- Do not use if tamper seal is broken or missing.
💡 Hot Mess Reality Check
This is not a magic “fix my entire existence” powder, but if your body is running low on minerals, overstimulated, under-recovered, stressed to the eyeballs, or struggling to keep up with modern life? Supporting magnesium status, hydration, recovery, and mitochondrial function can make a very real difference.
Sometimes the nervous system doesn’t need more hustle. It needs minerals, recovery, sleep, hydration, and a small biochemical intervention.
💖 Pair it with
- Protein intake that actually matches your stress load
- Nervous system regulation work
- Adequate hydration and electrolytes
- Magnesium baths for the extra crispy Hotties
- Sleep support formulas if your brain refuses to switch off
👑 Collect your crown, Queen
Burnt out? Crampy? Wired? Exhausted? Functioning purely out of caffeine and unresolved stress?
Collect your minerals, babe.





