Mixed Mag Forte

✨ Vibe

Your nervous system’s favourite exhale — because surviving on caffeine, stress and clenched shoulders isn’t actually a personality trait.

🧠 What it actually does (in human words)

Magnesium is involved in over 300 different processes in your body, from helping your muscles relax and your nerves communicate, to supporting your heart, bones, energy production and nutrient metabolism. Mixed Mag Forte combines three highly absorbable forms of magnesium, giving your body multiple pathways to absorb and use it efficiently throughout different tissues. It also includes taurine and glycine, two calming amino acids that help support magnesium’s movement into cells and complement healthy nervous system function.

Instead of relying on just one type of magnesium, this formula takes an “all-rounder” approach to support your whole body—not just one symptom.

🔥 Why your body might be obsessed with this

You might notice:

• Muscles that feel less tight, twitchy or crampy
• A nervous system that feels a little less like it’s running a 24/7 emergency broadcast
• Better support for healthy stress resilience
• Extra support for heart and cardiovascular health
• Support for healthy bones and muscle function
• Better nutrient utilisation throughout the body
• An easy-to-mix powder that’s ideal when capsule fatigue is real

Because it’s a powder, it’s also easy to increase the dose when your practitioner recommends higher magnesium intake—without swallowing half the bottle.

🧬 Made for Hotties who:

• Carry all their stress in their neck, jaw and shoulders
• Get muscle cramps, twitchy eyelids or restless legs
• Feel permanently “wired but exhausted”
• Burn through magnesium faster thanks to stress, busy lives or intense training
• Need a higher magnesium dose but hate taking handfuls of capsules
• Want broad whole-body magnesium support rather than targeting just one issue

💊 Ingredients

Magnesium citrate 1.294 g (equiv. Magnesium 200 mg), Magnesium glycinate dihydrate 657 mg (equiv. Magnesium 75 mg), Magnesium orotate dihydrate 381 mg (equiv. Magnesium 25 mg), Taurine 250 mg, Glycine 150 mg.

📏 Dose

Take as professionally prescribed.

Want your exact dose? Head to the Hot Mess Bitch Fest and SHOUT.

⚠️ Warnings

• Contains sulfites (trace amounts).
• Excess intake may have a laxative effect. If this occurs, reduce the dose or divide it throughout the day.
• Dietary supplements should not replace a balanced diet.
• If symptoms persist, consult your healthcare practitioner.
• Do not use if the seal is broken or missing.

💡 Hot Mess Reality Check

Magnesium can be an absolute game-changer when you’re depleted—but it can’t outwork chronic stress, five coffees, three hours of sleep and surviving on toast.

Think of it as giving your nervous system the raw materials it needs to function properly, while you work on the rest of the chaos.

💖 Pair it with

• Immune Restore when stress has your immune system waving the white flag.
• Collagen Clinical for muscle, tendon and connective tissue support.
• A good sleep routine (we know… easier said than done).

Not sure if you’re actually magnesium deficient—or just completely running on fumes?

Schedule a consult and let’s work out what’s really draining your batteries.