My Prenatal Methyl

Description

✨ Vibe

Not just a prenatal — this is the Hot Mess Base Multi that helps your body cover the nutritional basics without the nutritional drama.

🧠 What it actually does (in human words)

Despite the name, this isn’t just for growing tiny humans.

This is the foundational multivitamin I reach for when someone’s body is running on empty, stress has been stealing nutrients, or we need to rebuild the basics before getting fancy.

It provides highly bioavailable (easy-to-use) forms of B vitamins, including activated folate (5-MTHF) and two active forms of vitamin B12, helping support methylation — one of your body’s most important behind-the-scenes processes. Methylation influences everything from energy production and neurotransmitters to detoxification, hormone metabolism and healthy cell repair.

Alongside the activated B vitamins, it delivers vitamin C, D, E, K, zinc, selenium, iodine, choline, magnesium, CoQ10 and alpha lipoic acid to support healthy thyroid function, immunity, nervous system health, antioxidant protection and everyday resilience.

Unlike many prenatals, it’s iron-free, making it a great option for people who don’t need extra iron or are taking iron separately.

🔥 Why your body might be obsessed with this

Think of this as laying solid foundations.

Instead of trying to patch every symptom individually, this formula helps make sure your body has the nutrients it needs to actually do its job.

You might notice:

• More steady, sustainable energy
• Better stress resilience
• Improved focus and mental clarity
• Support for healthy mood and nervous system function
• Healthy immune function
• Support for thyroid health
• Nutritional support during preconception and pregnancy
• Less “I’m surviving on caffeine and good intentions” energy.

🧬 Made for Hotties who:

• Feel like they’re permanently running on low battery.
• Live in survival mode and burn through nutrients faster than they replace them.
• Have busy, stressful lives that don’t exactly scream “perfect nutrition.”
• Want a quality activated multivitamin without unnecessary fillers.
• Are planning a pregnancy or are pregnant (under practitioner guidance).

💊 Ingredients

Thiamine hydrochloride 14.7 mg (equiv. thiamine 11.94 mg), Riboflavin 5-phosphate sodium 11.4 mg (equiv. riboflavin 8.34 mg), Nicotinamide 10 mg, Calcium pantothenate 43.5 mg (equiv. pantothenic acid 39.8 mg; calcium 3.65 mg), Pyridoxal 5-phosphate monohydrate 8 mg (equiv. pyridoxine 5.1 mg), Levomefolate calcium 180.5 micrograms (equiv. levomefolic acid 166.6 micrograms), Hydroxocobalamin 83.4 micrograms, Mecobalamin 83.4 micrograms, Biotin 100 micrograms, Choline bitartrate 66.7 mg, Inositol 8.33 mg, Ascorbic acid 66.6 mg, Alpha lipoic acid 10 mg, Ubidecarenone (Coenzyme Q10) 16.66 mg, Cholecalciferol 8.33 micrograms (equiv. Vitamin D3 333 IU), Beta-carotene carotenoids 500 micrograms (equiv. Vitamin A 8.33 micrograms RE), d-alpha-Tocopheryl acid succinate 55.1 mg (equiv. Vitamin E 66.7 IU), Phytomenadione 20 micrograms, Calcium citrate tetrahydrate 158.1 mg (equiv. calcium 33.3 mg), Magnesium citrate 102.9 mg (equiv. magnesium 16.7 mg), Zinc citrate dihydrate 25.96 mg (equiv. zinc 8.33 mg), Manganese bisglycinate 6.16 mg (equiv. manganese 1.67 mg), Potassium iodide 87.1 micrograms (equiv. iodine 66.6 micrograms), Selenomethionine 124 micrograms (equiv. selenium 50 micrograms), Sodium molybdate dihydrate 65.8 micrograms (equiv. molybdenum 26.1 micrograms), Chromium picolinate 119 micrograms (equiv. chromium 14.8 micrograms).

📏 Dose

Take as professionally prescribed.

Want your exact dose? Head to the Hot Mess Bitch Fest and SHOUT.

⚠️ Warnings

• Advise your doctor of any medicines you take during pregnancy, particularly during the first trimester.
• If you have a pre-existing thyroid condition or take thyroid medication, seek medical advice before use.
• Do not take while using warfarin unless under medical supervision.
• Contains vitamin B6. Stop taking the product and seek advice from your healthcare practitioner if you experience tingling, burning or numbness.
• Contains iodine, selenium and zinc. Do not exceed recommended doses.
• If pregnant or planning pregnancy, only take additional vitamin A supplements under the guidance of your healthcare practitioner.
• Dietary supplements should not replace a balanced diet.
• Contains vitamin B2 derived from soy ingredients.

💡 Hot Mess Reality Check

A fancy multivitamin can’t outwork chronic stress, five hours of sleep, surviving on beige food, or pretending coffee counts as breakfast.

Think of this as your nutritional safety net. It helps fill the gaps, supports the systems working overtime, and creates a stronger foundation for everything else we do.

Not sure if this is your vibe? Book in and let’s decode your chaos together.